Rising Above Stress
Protect your future from the effects of today’s stress! Discover exactly what inner and
outer stress does at a mental, physical and chemical level... Employees can learn
simple things to do at work or home to reduce the negative effects of stress.

Peak Performance Lifestyle
This workshop covers personal habits that interest everyone. Habits including diet,
exercise, water consumption, basic nutrition and stress relief. Factors maximizing
energy and alertness are emphasized. This helpful workshop ends with easy
stretches, which can minimize strain and fatigue.

Headaches – The Number 1 Health Problem
This problem is “common” but not normal. There is a common but little known
cause of headaches – NERVE STRESS! Relief that can correct up to 87% of
headache problems… Non-drug relief! Headaches are the major source for lost
productivity and absenteeism. This educational workshop will prove highly effective
in workplace productivity.

Additional Topics Include:

• Five Secrets to Looking & Feeling Younger
• Five Secrets to Permanent Weight Loss
• Balancing Hormones Naturally (woman’s program)
• Relief from Fibromyalgia